Two weeks into my happiness and project and it is time to self evaluate. Am I moving forward? Am I any happier? The answer is a resounding YES.
I have made small changes in my diet. Cutting down on my old nemesis french fries has made a big difference in me. I have decided if I am going to eat them they have to be awesome! Home made style … crispy and salty. Great thing for me is that is not the way they serve them in restaurants so it is easy to leave them on the plate.
I am failing on the exercise part but I did get up today and used the wii fit. I am only here another two weeks but I hope to swim most days. That will help me burn calories!
I did read a book to keep my brain active and blogged every day. I do want to add in doing my luminosity exercises every day. I forgot all about them once I stopped working at the office.
Now the more difficult area .. creativity. I did try to find something to make but so far have not completed anything. I will find something that I am good at again. I have decided to finally finish a Christmas stocking for my son over the next two weeks.
I do want to add some resolutions to my basic five now. My beginning five are:
1. Cook from scratch. Not just cook .. create meals. Create menus and feed my family good food.
2. Ignite my creative side.
3. Read more.
4. Exercise more.
5. Blog regularly.
New changes are as follows:
6. Eat 3 pieces of fruit or vegetables a day.
7. Create a daily schedule, weekly schedule and monthly schedule to help bring balance into my life.
8. Kiss or hug someone every day. Smile at strangers.